Largest Mass Otago Exercise

Largest Mass Otago Exercise

Hip fracture incidence rates in Singapore have risen rapidly in the last few decades, particularly in women, and are now among the highest in Asia. At the Bone Health Carnival on 28 Oct 2018 at Our Tampines Hub, Amgen Singapore organised an Otago exercise session for 320 mostly senior participants. Otago is a set of leg muscle strengthening and balance retraining exercises designed to prevent falls.

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